Greg O’Gallagher – Goddess Toning Program
THE DEFINITIVE GUIDE TO BUILDING THE FIT, TONED AND SEXY FEMININE BODY
COURSE CURRICULUM
Getting Started On The Goddess Toning Program
- Welcome (Start Here) (1:44)
Section 1: The Goddess Physique
- Chapter 1: Why Most Programs for Women are Wrong
- Chapter 2: The Key to Building a Great Physique
Section 2: Training
- Chapter 3: Why Strength Training is Vital to Your Physique
- Chapter 4: The Best Exercises for Building a Fit Body
Section 3: The Workout Program
- Chapter 5: The Workout Program
- Chapter 6: How to Add Definition Without Adding Size
- Chapter 7: How to Use Cardio to Accelerate Fat Loss
- Goddess Workout Demonstrations (7:03)
Section 4: Nutrition
- Chapter 8: Mastering a Calorie Deficit
- Chapter 9: The Goddess Cutting Plan
- Chapter 10: The Magic of Flexible Dieting
Section 5: Putting It All Together
- Chapter 11: Conclusion
Bonuses
- GTP Bonus: Lean Muscle Nutrition Plan
- GTP Bonus: Aggressive Fat Loss Diet
- GTP Bonus: Home Workout Plan
- GTP Bonus: The Goddess Mindset
- Self Hypnosis
Resources
- Cardio, Abs and Mobility
- KinoChef
Sale page: Greg O’Gallagher – Goddess Toning Program