Trainer Gae – King of the Sweeps: Muay Thai Sweeping Techniques

Upgrade Your Standing Skills By Adding A Diverse Range Of Footsweeps With World-Renowned Coach Trainer Gae!

• Master A Wide Range Of Muay Thai Sweeps With World-Renowned Coach Trainer Gae!
• Learn to catch a wide range of kicks and use it to land hard-hitting footsweeps.
• Develop go-to strategies for the clinch to keep yourself safe from strikes as you bring your opponent to the ground.
• Trainer Gae applies next-level leverage and timing to counter knees from all ranges including surprising step-in knees.
• Escape tight clinches and body locks with ease by using Trainer Gae’s unique techniques.
• Build your sweeping skills with Trainer Gae’s world-class drills to help you master the timing of a wide range of slick footsweeps!

What You’ll Learn In King of the Sweeps: Muay Thai Sweeping Techniques?

PART 1

• INTRODUCTION
• CATCHING KICKS AND COUNTERING
• CATCHING CLOSE RANGE KICKS AND LIFTING
• COUNTERING THE STEP IN KNEE
• SETTING UP KNOCKOUT STRIKES FROM THE TEEP
• COUNTERING THE KNEE WITH A HIP SWEEP
• SWEEPING FROM THE 50/50 CLINCH WITH INSIDE SCOOPS
• CATCHING KNEES AND SWEEPING WITH TURNS AND LEVERAGE

PART 2

• ESCAPING THE BODY LOCK AND SWEEPING
• EVADING KICKS AT DIFFERENT LEVELS
• LANDING HEAD KICKS FROM THE TEEP SET UP
• CATCHING HEAD KICKS AND SWINGING TO SET UP SWEEPS AND COUNTER ATTACKS
• INTERCEPTING KNEES WITH AN INSIDE THIGH BUMP SWEEP
• FREEING YOUR FOOT WHEN YOUR KICK GETS CAUGHT
• BLOCKING CLINCH KNEES WITH THE LEG BLOCK
• MAINTAINING A STRONG POSTURE IN THE CLINCH AND BREAKING YOUR OPPONENTS POSTURE
• SWEEPING YOUR OPPONENT WHEN YOU’RE IN A FULL BODY LOCK
• DODGING THE COUNTER HEAD KICK WHEN YOUR KICK IS CAUGHT
• OUTRO

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