Teddy Atlas – BJJ Fanatics – The Lost Art Of Feinting

Learn How To Turn One Of The Most Popular Pieces Of Exercise Equipment To The Perfect Tool For Building Mobility With Humberto Silveira Braga’s Guide To Mobility Ball Grappling Workouts!

• Learn movements that will help develop your mobility for BJJ
• Discover movements that you apply everyday in training and how to use them on a swiss ball
• Feel better, move better, perform better with these exercises
• Prevent injuries and optimize your body so that you can handle all the troubles that comes with BJJ

Teddy Is A Hall Of Fame Trainer And One Of The Most Recognizable Personalities In Boxing, With Decades Of Experience Coaching And Working At The Elite Levels Of The Sport!

What You’ll Learn In The Lost Art Of Feinting

Volume 1: Introduction

• Show His Hand 1:59
• Blink 11:42
• The Magnet 22:53

Volume 2: Doorbell

• Side Street 10:34
• Draw 23:38

Volume 3: Disarm

• Yoyo 10:41
• The Drop 18:56

Volume 4: Ice

• Pitstop 13:17

Sale page: Teddy Atlas – BJJ Fanatics – The Lost Art Of Feinting