Caliathletics – Skills Program and Nutrition Guide
$9.00
Salepage: https://caliathletics.com/
Caliathletics – Skills Program and Nutrition Guide
Description
Caliathletics program is a complete and comprehensive guide that should help everyone regardless of their aims. That being said, if you want to learn these impressive calisthenics skills you can do so by accessing our lessons in section Static & strength skills and Dynamic skills. If you want to focus only on basic strength and physique you can let it go.There are two ways to get it:
- Include additional skills workouts on rest days.By choosing this method we would recommend you reading more about Grease the groove method that is extremely effective in terms of skills training. You can read how to use it here.
- Implement skills progressions exercises in the beginning of your workouts.This method is recommended in intermediate and advanced program. The ultimate goal of it is to implement calisthenics skills progressions and strengthening exercises just before basic exercises for 30 up to 90 minutes.
Depends on the skill and progression. When working on skills there are two main factors that affect your progress:
- Frequency
- Quality over quantity
Delivery Policy
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Price9Dollar account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your Price9Dollar account then going to Downloads Page.
