Henry Akins – BJJ Fanatics – Weight Distribution Masterclass
Legendary Instructor Henry Akins Uncovers Essential Details And Concepts On Weight Distribution In This 4-Part Instructional!
- Learn the basics of weight distribution from a wide range of positions and scenarios.
- Understanding weight distribution will enhance your guard passes, submissions, top control, and much more!
- Drain opponents energy, while saving your own with a dominating approach to weight distribution.
- Overhaul your ability to stay on top and generate immense pressure from positions like scarf hold, half guard, mount, side control, closed guard, open guard, and even while passing.
- Henry teaches you how to create pressure without using strength!
- Use weight distribution concepts to defend and escape a variety of submissions/positions!
- Take Your Jiu-Jitsu Skills To An All-New Level With Henry Akins’ 4-Part Masterclass On Weight Distribution And Pressure!
What You’ll Learn In Weight Distribution Masterclass
Volume 1: Intro
- Discovery 1:15
- Why use weight distribution 6:02
- Weight distribution. Cross side chest to chest 10:55
- Drill shift weight to pin shoulders 19:11
- Cross side with under hook 27:35
- Drill pushing/pulling legs 38:04
- Traumatic asphyxiation 43:24
Volume 2: Scarf hold. Scarf hold
- Mount 8:37
- Shut down elbow escape 12:43
- Defending qtr guard 17:14
- Prevent half guard 20:29
- Half guard 25:04
- Shutting down hook sweep 31:13
Volume 3: Guard passing. Concepts
- Collapsing frames 5:10
- Closed guard. Preventing standing 17:07
- Preventing standing from combat stance 25:18
- Open guard. Stack pass 31:52
- Straight ankle lock 37:08
- Grabbing the legs/leg drag 41:16
Volume 4: Defenses. Americana
- Kimura 4:14
- Bow and arrow 8:36
- Escape from back 12:22
- Message for bigger guys 16:38
- Message for smaller guys 22:51
- Outro 26:20
Sale page: Henry Akins – BJJ Fanatics – Weight Distribution Masterclass