Henry Akins – BJJ Fanatics – Weight Distribution Masterclass

Legendary Instructor Henry Akins Uncovers Essential Details And Concepts On Weight Distribution In This 4-Part Instructional!

• Learn the basics of weight distribution from a wide range of positions and scenarios.
• Understanding weight distribution will enhance your guard passes, submissions, top control, and much more!
• Drain opponents energy, while saving your own with a dominating approach to weight distribution.
• Overhaul your ability to stay on top and generate immense pressure from positions like scarf hold, half guard, mount, side control, closed guard, open guard, and even while passing.
• Henry teaches you how to create pressure without using strength!
• Use weight distribution concepts to defend and escape a variety of submissions/positions!
• Take Your Jiu-Jitsu Skills To An All-New Level With Henry Akins’ 4-Part Masterclass On Weight Distribution And Pressure!

What You’ll Learn In Weight Distribution Masterclass

Volume 1: Intro

• Discovery 1:15
• Why use weight distribution 6:02
• Weight distribution. Cross side chest to chest 10:55
• Drill shift weight to pin shoulders 19:11
• Cross side with under hook 27:35
• Drill pushing/pulling legs 38:04
• Traumatic asphyxiation 43:24

Volume 2: Scarf hold. Scarf hold

• Mount 8:37
• Shut down elbow escape 12:43
• Defending qtr guard 17:14
• Prevent half guard 20:29
• Half guard 25:04
• Shutting down hook sweep 31:13

Volume 3: Guard passing. Concepts

• Collapsing frames 5:10
• Closed guard. Preventing standing 17:07
• Preventing standing from combat stance 25:18
• Open guard. Stack pass 31:52
• Straight ankle lock 37:08
• Grabbing the legs/leg drag 41:16

Volume 4: Defenses. Americana

• Kimura 4:14
• Bow and arrow 8:36
• Escape from back 12:22
• Message for bigger guys 16:38
• Message for smaller guys 22:51
• Outro 26:20

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