CSP Innovations
Introducing CSP Innovations, the first-ever collaboration among the entire Cressey Sports
Performance coaching staff. Itβs the ultimate resource for any fitness professional looking to
enhance their coaching toolbox.
Do you struggle to sift through the seemingly endless stream of fitness information? Do you feel overwhelmed with staying up-to-date with the latest trends and techniques? Are you worried that youβre not providing your clients with the greatest possible training experience?
Youβre not alone. Every coach and trainer wants to be on the cutting edge, but itβs hard to separate the quality information from the noise. For the first time ever, the Cressey Sports Performance team is providing unparalleled access to our coaching methods and strategies to help YOU become a better trainer.
At CSP, we take tremendous pride in blazing a trail for other fitness professionals. We were all beginners at one point, too, and weβve endured the process of learning, filtering information and applying it to our clients. Weβve had the privilege of coaching people from all walks of life, includingβ¦
Hundreds of professional athletes
NCAA National Champions
Olympians in multiple sports
Top high school prospects
Record-setting powerlifters
Athletes and general fitness enthusiasts recovering from surgery β or trying to avoid it in the first place
With nearly a decade of experience training athletes under the CSP roof, weβve put our heads together to present CSP Innovations, a collection of 11 webinars full of exclusive content to help you get better results. Youβll learn exactly what weβre doing with our clients and athletes to get them stronger, faster, leaner and healthier. Hereβs what youβll get:
Eric Cressey: βScapular Control: Implications for Health and High Performanceβ
Pete Dupuis: βEmpowering Your Fitness Teamβ
Chris Howard: βTrigger Points Impact on Human Performanceβ
Greg Robins: βExercise Classification for Powerliftingβ
Andrew Zomberg: βSomatotypes: How to Eat Right for Your Body Typeβ
George Kalantzis: βBeyond Strength Camp: Successful Strategies for Building a Small Group Training Programβ
Miguel Aragoncillo: βPost-Activation Potentiation: Mechanisms, Methods and Resultsβ
Shane Rye: βThe Hip-Knee Hierarchyβ
Tim Geromini: βPiecing Together the Back Pain Puzzleβ
Tony Bonvechio: β10 Things Iβve Learned About the Bench Pressβ
Nancy Newell: β5 Ways to Craft the Soft Skills of Coachingβ
Thatβs over 11 hours of information from the staffs of two of the worldβs premier high performance training facilities. Youβd have to spend weeks β if not months β reading articles, watching videos and attending seminars to acquire this amount of information. Luckily, weβve combined our years of experience into one resource to help you learn and apply our best training methods.
SIZE: 1,4 GB
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