Dandapani – Spiritual Tools for Life

Master your mind and create the life you desire

Here What You’ll Get:

• Weeks 1-5: Foundations of the Mind
• Week 1, Lesson 1: The Art of Practice
• Week 1, Lesson 2: Understanding the Mind
• Week 1, Lesson 3: How the Mind Works
• Week 2 Lesson 1: Awareness in Daily Life
• Week 2 Lesson 2: Moving Awareness in the Mind
• Week 3 Lesson 1: Where Awareness Goes, Energy Flows
• Week 3 Lesson 2: Separating Awareness from that which It is Aware of
• Week 4, Lesson 1: Introduction to Concentration
• Week 4, Lesson 2: The Benefits of Concentration
• Week 4, Lesson 3: Integrating Concentration in Daily Life
• Week 5, Lesson 1: Willpower – Life’s Greatest Force
• Week 5, Lesson 2: Life – An Opportunity to Develop Willpower
• Week 5, Lesson 3: Life – Practical Exercises to Develop Willpower
• Weeks 6-12: Introduction to Meditation
• Week 6, Lesson 1: Establishing a Meditation Ritual
• Week 6, Lesson 2: Creating a Meditation Space
• Week 6, Lesson 3: What’s the Best Time to Meditate?
• Week 7, Lesson 1: How to Sit in Meditation
• Week 7, Lesson 2: The Power of Visualization
• Week 8, Lesson 1: Getting to Know Energy
• Week 8, Lesson 2: Learning to Move Energy
• Week 8, Lesson 3: Transition from Video to Audio
• Week 9, Lesson 1: Relationship Between Awareness, Breath & Energy
• Week 9, Lesson 2: Breathing Diaphragmatically
• Week 9, Lesson 3: Regulating the Breath
• Week 10, Lesson 1: Preparation for Meditation
• Week 10, Lesson 2: Feeling the Goal
• Week 10, Lesson 3: First Guided Meditation
• Week 11, Lesson 1: Meditation is a ScArt
• Week 11, Lesson 2: Your Spine, Your Center
• Week 11, Lesson 3: Guided Centering Meditation
• Week 12, Lesson 1: Focusing on the Goal
• Week 12, Lesson 2: Guided Saivite Meditation
• Week 12, Lesson 3: Devotion, the Key to Meditative Success

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

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In case you submit a wrong email address, please contact us to resend the course to the correct email.

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If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

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