Here’s what you’ll get:

Module 1: Introduction and Overview of Anxiety Relief Program
In this module you will learn:

• What makes anxiety different from normal stress and why we react to some situations differently than others
• Why what you’ve tried before hasn’t been effective and one change that will make a big difference
• The three different ways anxiety may be showing up in your life
• How your emotions can become more manageable with Tapping
• A Tapping routine to help with constricted breathing so you can breath easier

Module 2: Getting Ready To Change: The Three Keys to Set Yourself Up for Success
In this module you will learn:

• How to set yourself up for success in this program
• A step-by-step recipe to gauge your progress
• A plan to take your practice deeper when you’re ready
• How to customize the Tapping to fit what you need
• A Tapping routine to address fears and resistance to change
• A Tapping routine to strengthen your confidence that change is possible

Module 3: Anxious Body: All These Feelings in Your Body
In this module you will learn:

• Common ways anxiety shows up in the body
• The effects of Tapping on the body
• Finding the words to name the feelings
• Strategies to increase your success
• A Tapping routine to help relieve the anxiety in your body
• A Tapping routine to help you feel comfortable feeling calm

Module 4: Anxious Mind: How your Thoughts Influence your Feelings
In this module you will learn:

• How your thoughts influence your feelings
• Why “changing your thinking” isn’t enough
• What changes when you do the Tapping
• How the quality of your questions matter
• A Tapping routine to help shift you into more resourceful states
• A Tapping routine to build your confidence so you can handle whatever comes up

Module 5: Anxious Acts: Looking at your Behaviors
In this module you will learn:

• How we are all wired to want to avoid pain
• The purpose of anxious acts and the ways they show up
• How to work with Social situations
• How to notice small changes
• A Tapping routine to feel calm getting out there
• A Tapping routine to break habitual patterns of behavior

Module 6: Moving Forward With New Awareness and Confidence
In this module you will learn:

• The importance of having a plan for continued success
• What to do when you get emotionally hijacked
• Developing your own personal plan to get back on track
• Other tools to add to your anxiety relief toolbox
• A Tapping routine that will help you stick with it
• A Tapping routine to get you past the obstacles to your success

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to Price9Dollar account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your Price9Dollar account then going to Downloads Page.